Tropical Smoothie Cafe

Delivery Time: 11:45 AM Order By: 10:30 AM

112 Shawan Rd Cockeysville , MD 21030 - Delivery charge: $ 2.75

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Menu

breakfast

Item	Price	Order
1) All American Wrap Eggs, ham, bacon, cheddar & mozzarella 430 cal	$
2) Peanut Butter Banana Crunch Flatbread Peanut butter, banana, granola & honey 590 cal	$
3) Southwest Wrap Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo 580 cal	$

flatbreads

Item	Price	Order
1) Chicken Bacon Ranch Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch 500 cal	$
2) Chicken Pesto Grilled chicken, tomatoes, shredded parmesan, mozzarella and pesto 430 cal	$
3) Chipotle Chicken Club Grilled Chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo 490 cal	$

quesadillas

Item	Price	Order
1) Santa Fe Chicken grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoke cheese blend and roasted tomato salsa 600 cal	$
2) Three Cheese Chicken grilled chicken, queso blanco, cheddar & a smoked cheese blend with a side of roasted tomato salsa 550 cal	$

salads

Item	Price	Order
1) Beach Club Grilled chicken, bacon, tomatoes & parmesan crisps n a bed of romaine and spinach & served with salsa ranch dressing	$
2) Supergreen Caesar Grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing	$
3) Thai Chicken Grilled Chicken, carrots, sesame seeds, cilantro, scallions, & wontons on a bed of romaine & served with Thai peanut dressing	$

sandwiches

Item	Price	Order
1) Avocado Grilled Cheese White Anmerican Cheese, firehouse cheese blend, bacon, smoked tomato spread & smashed avocado on toasted sordough	$
2) Chicken Caprese grilled chicken, fresh mozzarella, parmesan, tomatoes, pesto & balsamic glaze pressed to perfection 660 cal	$
3) Smokey Grilled Cheese Fresh Mozzarella, white American Cheese, bacon & smoked tomato spread on toasted sourdough	$
4) Turkey Bacon Ranch turkey, bacon, tomatoes, romaine, swiss & lite ranch 560 cal	$
5) Ultimate Club ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo 620 cal	$

smoothies-balanced-fusions

Item	Price	Order
1) Acai Berry Boost acai, pomegranate, banana, blueberries & strawberries 470 cal	$
2) Chia Banana Boost roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter 610/780 cal	$
3) Lean Machine strawberries, banana, fat burner & energizer 490 cal	$
4) Peanut Paradise peanut butter, banana, non-fat yogurt & choice of protein 690–740 cal	$
5) Triple Berry Oat strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda® 410 cal	$

smoothies-fruit-blends

Item	Price	Order
1) Blimey Limey strawberries, pineapple, orange juice & lime 480 cal	$
2) Blueberry Bliss blueberries, strawberries & banana 340 cal	$
3) Jetty Punch strawberries & banana 370 cal	$
4) Kiwi Quencher kiwi, strawberries & non-fat yogurt 450 cal	$
5) Mango Magic mango, pineapple & non-fat yogurt 400 cal	$
6) Paradise Point strawberries, banana & pineapple 430 cal	$
7) Pomegranate Plunge pomegranate, banana, cranberry & strawberries 520 cal	$
8) Sunrise Sunset strawberries, pineapple, mango & orange juice 400 cal	$

smoothies-super-veggies

Item	Price	Order
1) Avocolada avocado, pineapple, spinach, kale, coconut & lime 600 cal	$
2) Detox Island Green spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) 180 cal	$
3) Island Green spinach, kale, mango, pineapple & banana 410 cal	$

smoothies-tropical-treats

Item	Price	Order
1) Bahama Mama strawberries, pineapple, coconut & white chocolate 510 cal	$
2) Beach Bum strawberries, banana & chocolate 550 cal	$
3) Mocha Madness chocolate, coffee, cappuccino, non-fat yogurt 540 cal	$
4) Peanut Butter Cup peanut butter, banana & chocolate 710 cal	$

wraps

Item	Price	Order
1) Baja Chicken grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa 640 cal	$
2) Buffalo Chicken grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch 510 cal	$
3) Carribean Jerk Chicken grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce 590 cal	$
4) Hummus Veggie hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch 710 cal	$
5) Supergreen Caesar Chicken grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar 600 cal	$
6) Thai Chicken grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce 500 cal	$

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